Top Places in Goa for Yoga Enthusiast
Goa is a popular destination for travelers who look to get laid-back and enjoy the sun and sand along with the coastal charms of the Arabian Sea. If you love yoga and are an enthusiast, then Goa has a long list of retreat centers that cater to your needs of breaking away from the hustles […]
7 Romantic Yoga Pоѕеѕ You Must Trу With Yоur Pаrtnеr
Yоu’vе probably heard thаt romantic Yoga іѕ gооd for уоu. Mауbе уоu hаvе еvеn trіеd it аnd dіѕсоvеrеd that іt mаkеѕ уоu fееl bеttеr. Nо dоubt, уоgа dоеѕ mаgіс tо bоdіеѕ and therefore an lіfеѕtуlе fоr many. Pаrtnеr or соuрlе уоgа, оn the other hаnd, іѕ a concept thаt nоt brіngѕ уоur bоdу іntо ѕhаре […]
Ahimsa | Love Your Enemies
Love your enemies! Does that sound shocking? Well, it isn’t! Let me explain it to you with a little example! So tell me — What is love? For me, love is all about having a great soul. Take a moment and imagine your soul as water and your pessimism as a handful of dust. Now, drop […]
10 Healthy Vegan Food You Should Include in Your Diet
Vegan tries to avoid eating animal food for ethical, environmental or health reasons. However, if you follow a diet that is exclusively based on plants, you may be at a higher risk of deficiencies as far as nutrients are concerned. Moreover, this is true when the diets of vegan are not planned in a proper […]
How to Start Yoga at Home For Beginners
The concept is easy enough, but it puts fear into our hearts. It should be easier to practice at home since you don’t have a commute or a cost to go to a studio shouldn’t it? But the problem is focusing on and creating that practice we desire. Often dishes, laundry, kids, good TV shows, […]
What’s In | Yoga meets Tai Chi
Yoga and Tai Chi, how both help you to grow. Tai chi often described as `Meditation in Motion` mind-body exercise with value in treating many health problems. Yoga is a slow-motion exercise that you go without posing to create a series of mental and physical growth. Tai chi is quickly adopted by anyone ranging from […]
The Power of Touch lodges: Yoga Adjustments
The power of touch lodges in our bodies and brainpower right since our birth. And when it comes to yoga classes, there are a lot of touches and physical yoga adjustments that support the student in releasing some unwanted strain in the yoga pose. Provisional to your yoga tutor, these physical yoga adjustments may be anything […]
5 Essential Items for the Traveling Yogi
If you are about to join a Yoga Teacher Training in Thailand or another exotic destination, a retreat, or visiting a shala abroad, you’ll probably spend some time compiling a packing list as long as your arm trying to figure out what necessities you’ll need for your trip. Yoga clothing and medical kits aside, what […]
A Journey From The Internal Soul To Eternal Soul
A Journey From The Internal Soul To Eternal Soul. Yoga is the spiritual, physical and mental practices or disciplines which originated in India with a aim to attain a state of eternal peace. Yoga is a Sanskrit word which means “union” and is interpreted as “union with the divine”. Yoga is more than just mastering […]
Yoga Course with Things to do in Goa
The course of Yoga training teachers includes 200 hours of theory and practice of yoga under the strict guidance of high-class specialists in philosophy, external and internal practices of yoga, anatomy, teaching methodology and psychology.And we are waiting for an unforgettable time of rest in a circle of friends and like-minded people, trips to Waterfall, […]