Exploring the Mystical Energy Centers: The Chakra System
The chakra system is an ancient, deep model in view to understanding human energy complexities and spirituality. The term “chakra” itself comes from the Sanskrit language and is a derivative of Eastern philosophies, meaning “wheel” or “disk.” The word refers to the energy centers within us. When balanced and aligned, life force or “prana” flows […]
MUDRAS: THE CIRCUIT SYSTEM OF ENERGY
The practice of yoga can be traced back thousands of years. While it does consist of breathing, mindfulness, and exercises, there is another lesser-known element that forms an integral portion that ties in all these several elements of yoga: completing the circuit so to speak. This element is called a Mudra. A Mudra, meaning a […]