Ahimsa | Love Your Enemies
Love your enemies! Does that sound shocking? Well, it isn’t! Let me explain it to you with a little example! So tell me — What is love? For me, love is all about having a great soul. Take a moment and imagine your soul as water and your pessimism as a handful of dust. Now, drop […]
What’s In | Yoga meets Tai Chi
Yoga and Tai Chi, how both help you to grow. Tai chi often described as `Meditation in Motion` mind-body exercise with value in treating many health problems. Yoga is a slow-motion exercise that you go without posing to create a series of mental and physical growth. Tai chi is quickly adopted by anyone ranging from […]